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Re: what works for me regarding pcos............From: connie (anonymous@obgyn.net)Sat, 7 Oct 2000 19:03:11 -0500 (CDT)
At Fri, 6 Oct 2000, One wrote: > >Hi I want to share my experience with PCOS. I have a very good doctor, she >does personalized woman's care. This is a woman who has chocolate in every >room and corner of her office! She is awesome and I want to share the stuff >I have learned from her. This first thing I want to say is that if you are >not on a birth control, no change is going to happen. The bc is necessary >to "cut" off the ovaries' control. Second is that the reason our eggs >aren't released and turn into cysts is because of a hormonal imbalance. We >have more androgens, male hormone. So we have to get balanced. The med that >I am on for that which has really helped is Spironolactone. It helps with >the acne, facial hair, losing head hair and weight. I have had all of these >symptoms. The bc I am on is Demulen. It has worked well. My doctor said >that it is absolutely necessary to have an exercise program and eat low >amount of carbs. That means many veggies and healthy meats. She also said >that we should have six meals a day. We should always be "grazing" and so >our body never gets hungry. Something like fruit, yogurt, applesauce and >nut/raisin mix are good examples. As far as the Insulin resistance, low >carbs, exercise will really help if you don't want to try the glucophage or metformin. I hope I have helped. My doctor gave me many packets on PCOS. >Let me know if you want more info. For those who have urine infections, or >odd smells, take a "timed release" vitamin C and Cranberry Fruit vitamin. >I know it is hard and frustrating but we all have to hang in there >together!! Most sincerely, Julie =) > >---------------------------------------------- >Original Message >---------------------------------------------- >---------------------------------------------- >---------------------------------------------- >From: ""<anonymous@obgyn.net> > >-- >---------------------------------------------- >Subject: Re: Discouraged with Metformin (Glucophage)--Help! >---------------------------------------------- >Date: Mon, 2 Oct 2000 09:10:08 -0500 >---------------------------------------------- > >>dont send anything to this address or it will be considered harassment >> >> ejolli@msn.copm > >> (Tracy To: Multiple recipients of >list >> Jollimore) PCOS-MEDICATION > >> Sent by: ><pcos-medication@mail.medispecialty.com> >> pcos-medication cc: > >> @obgyn.net Subject: Re: Discouraged >with Metformin >> (Glucophage)--Help! > >> 10/01/00 05:46 > >> PM > >> Please respond > >> to > >> pcos-medication > >>At Sun, 1 Oct 2000, Cyrilla wrote: >>>
>>>>----- Original Message -----
-- thank you for info, i am always hunting new information, i am new to Metformin and am hoping for change with pcos. i am having trouble putting my carbs down.... have any suggestions for jazzing up fruit and vegetables..... thanks connie j.
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