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Re: Low Carbing-hard on meFrom: anonymous@obgyn.netFri, 6 Oct 2000 03:15:01 -0500 (CDT)
At Thu, 05 Oct 2000, Amy wrote: > >tried in 2 times and both times I was more sluggish than ever ... Like >most things - it all depends on the person ... XOXO Amy > > > > >Date: Thu, 5 Oct 2000 08:42:15 -0500 (CDT) > >From: smedley200@yahoo.com (Smedley) > >To: PCOS@OBGYN.NET > >Subject: Re: Stopped Low Carbing > >Message-ID: <200010051342.IAA25845@mail.medispecialty.com> > >I do not know about anyone else, but when I started the Adkins diet it >made me sick as a dog. Stopping EVERY single carb intake did not work >for me. I was weak, I had stomach pain, diarrhea, nausea, headaches, >the shakes, etc... When I went off adkins it was almost as bad. Then I > >decided to do the Smedley Diet :) In other words I limited the aount of >certain carbs, and I did not eat any of other carbs. Started srinking >gallons of water, and stopped drinking caffeine. I have felt a lot >better since I started doing this. Hope this helps. > >Smed > >At Thu, 5 Oct 2000, anonymous@obgyn.net wrote: > > > >I was doing the Carbohydrate Addict Diet for the past 2 weeks. I was > >horribly sick w/head & chest cold, so couldn't tell if it was really working > >- didn't really feel any better... This past weekend, I got lazy and quit > >low carbing...We went out for hamburgers for lunch, etc., etc. Well, by > >Monday night I had a terrible craving for chocolate. I was out running an > >errand and actually stopped at a gas station just for a chocolate bar. Well, > >I bought and ate 2. Within and hour and a half I was shaking terrible bad - > >full blown panic attack it seemed. I woke up with a searing headache and was > >very shakey the next morning. Of course, I didn't make the connection...I > >had cereal and milk for breakfast on Tuesday. Well, since then I have had > >low grade shakes and a horrid headache. I mentioned this to the doctor at my > >appt this morning and he didn't know what was going on and I also talked with > >a nurse there and she said to eat a little bit of sugar. I had some > >applesauce (100% natural) and the headache went away. I am trying to low > >carb again, but I keep getting a slight headache and the shakiness and hunger > >pangs like a hypoglycemic attack and have to eat something sweet (fruit). > >BUT I am supposed to be hyperglycemic???!!! > > > >Have any of you had this kind of experience? The few days that I have not > >been low carbing, I felt absolutely terrible!! I want to low carb - I am not > >takin Met, but I am having the same reactions that some of you gals mentioned > >with Met and low carbing. > > > >I am just plain confused and trying not to have panic attacks over my > >health... > > > >Shelly N. > >Spokane, WA > >SAHM to Chris (8), Jaedyn (6), Nicholas (5) and Erin (3) > >I do not know about anyone else, but when I started the Adkins diet it >made me sick as a dog. Stopping EVERY single carb intake did not work >for me. I was weak, I had stomach pain, diarrhea, nausea, headaches, >the shakes, etc... When I went off adkins it was almost as bad. Then I > >decided to do the Smedley Diet :) In other words I limited the aount of >certain carbs, and I did not eat any of other carbs. Started srinking >gallons of water, and stopped drinking caffeine. I have felt a lot >better since I started doing this. Hope this helps.
-- I am trying the low carb thing and I seem to be expeiriencing the exact oposite. I am totally cutting out carbs and I have to go to the washroom a great deal but painless for a change! Also I am expieriencing a huge amount of excess energy. So much so that people are commenting that I cannot seem to re lax? Wow if the low carbs don't make me lose weight the energy will/ Still not sure about this diet though.
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Last Updated: Mon May 19 16:22:51 2008