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Rumika-re: diet and avandia From: Joan (anonymous@obgyn.net) Thu, 17 Aug 2000 08:36:26 -0500 (CDT) Messages sorted by: [ date ][ thread ][ subject ][ author ] Next message: Sally: "Mircette" Previous message: Jennifer: "Found a great website" Rumika I have pretty much cut out simple carbohydrates-ie: white sugar, white flour, potatoes, white rice. I try and stick to whole grains and keep my eye on the glycemic index. I don't eat meat so most of the standard low carb diets wouldn't quite work for me-besides I hate following rules and measuring food! I am also exercising pretty regularly. I bet this month won't be quite as successful for weight loss, but I'll take what I can get! Take Care Joan Next message: Sally: "Mircette" Previous message: Jennifer: "Found a great website"

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