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Re: The greatest book I ever read
From: Amy (anonymous@obgyn.net)
Fri, 21 Apr 2000 15:28:01 -0400
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have you tried just looking it up on the net?
brenda wrote:
> Where can I get this book, Amazon.com does not have it??? thanks much
> bteach@winco.net
>
> At Tue, 11 Apr 2000, Monique wrote:
> >
> >I wanted to tell you about the only weight loss book I ever read cover
> >to cover. The book is entitled "How to become naturally thin by eating
> >more: the anti-diet book" by Jean Antonello who runs a clinic dealing
> >with eating disorders. It put me on the right track and I haven't
> >gained an ounce since I read it. This book explains why diets do not
> >work; how to stop the eating binges; how to listen to our body to
> >determine whether we are in fact hungry or perhaps, rather, tired,
> >worried, thirsty etc. and gives basic explanations of food, what to eat
> >and when in the most simple way that I have ever read. This book also
> >helped my mental state a great deal. Worth a read.
> >
> >P.S. Thanks for the compliments, guys....you're making me blush!!
> >
> >--
> >Monique
> >
>
> --
> brenda
>
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