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Re: The greatest book I ever read
From: brenda (anonymous@obgyn.net)
Fri, 21 Apr 2000 14:23:59 -0500 (CDT)
Where can I get this book, Amazon.com does not have it??? thanks much
bteach@winco.net
At Tue, 11 Apr 2000, Monique wrote:
>
>I wanted to tell you about the only weight loss book I ever read cover
>to cover. The book is entitled "How to become naturally thin by eating
>more: the anti-diet book" by Jean Antonello who runs a clinic dealing
>with eating disorders. It put me on the right track and I haven't
>gained an ounce since I read it. This book explains why diets do not
>work; how to stop the eating binges; how to listen to our body to
>determine whether we are in fact hungry or perhaps, rather, tired,
>worried, thirsty etc. and gives basic explanations of food, what to eat
>and when in the most simple way that I have ever read. This book also
>helped my mental state a great deal. Worth a read.
>
>P.S. Thanks for the compliments, guys....you're making me blush!!
>
>--
>Monique
>
--
brenda
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