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Re: Glucophage and Diet

From: shelly (anonymous@obgyn.net)
Tue, 21 Mar 2000 07:42:38 -0800 (PST)


Try the Carb.Addict Diet (CAD) it is very easy to follow and live with. You have your protiens in the moring and afternoon and at night you can have carbs with protiens. You can even have dessert like cake and cookies as long as you eat it whithin an hour. The site address is http://www.carbohydrateaddictsdiet.com . The book is by Dr.s Hellers. Get the book and read it. It is very interesting. Good Luck!

--- "Cindy C." <anonymous@obgyn.net> wrote: > Hello Girls,
>
> I have been diagnosed with PCOS 9 years ago. I have
> gained probaby
> 80-90 pounds in this period of time. I have been on
> every diet you can
> think of. My greatest achievment was on the Dr.
> Adkins diet 2 years
> ago and lost 50 pounds in 3 months. I know that I
> must be on a low carb
> diet but I am so burnned out on this thing and that.
> You hear good and
> bad things on low carb high protein diets. I want
> to know how many
> carbs I can have to be safe and loose the weight!
> anyways to get back to
> my story I have since gained all the 50 pounds back
> and feel
> terrible!!!! I am either too stricked or too
> leniant. I want to find a
> diet I can live with the rest of my life but am
> having a hard time. I
> think Dr. Adkins is way to stricked!! Only 20 grams
> of carbs a day
> "give me a break!!" I guess I am so frustrated in
> being overweight not
> having a normal cycle and can not get pregnant. I
> am on 500 mg of
> glucophage a day I was hoping this was going to help
> me with my appetite
> but it has not. I was wondering if anyone out there
> could tell me what
> diet they are following and if they are having any
> luck on it?? Thanks
> agin for the support!!
>
> --
> Cindy C.
>

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