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Re: I am starving on weight watchers. Help!From: anonymous@obgyn.netWed, 24 Sep 2003 08:43:41 -0500 (CDT)
Jessica, I have always experienced this when starting a diet. It usually takes my body one to two weeks to adjust to decreased food intake. Stay strond and stick with it and it will get better. I always drink lots of water but I drink even more when starting a diet, it really helps to make you feel less hungry and it flushes all of the toxins out of your system. Also, take a walk or do some other form of exercise when you feel hungry. Good Luck! Joy
At Tue, 23 Sep 2003, Jessica wrote:
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