PCOS-DIET Messages for September, 2003: Re: I am starving on weight watchers. Help!

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Re: I am starving on weight watchers. Help!
From: anonymous@obgyn.net
Wed, 24 Sep 2003 08:43:41 -0500 (CDT)

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In reply to: Jessica: "I am starving on weight watchers. Help!"
Next in thread: Elise: "Re: I am starving on weight watchers. Help!"

Jessica, I have always experienced this when starting a diet. It usually takes my body one to two weeks to adjust to decreased food intake. Stay strond and stick with it and it will get better. I always drink lots of water but I drink even more when starting a diet, it really helps to make you feel less hungry and it flushes all of the toxins out of your system. Also, take a walk or do some other form of exercise when you feel hungry.
Good Luck! Joy
At Tue, 23 Sep 2003, Jessica wrote: >
>Hi all,
>
>I just started weight watchers (Flex Points) and I am starving. My
>sister who is on program said this is normal in the beginning. Anyone
>else experience this and if so, do you have any tips?
>
>Thanks

Next message: Jacquee': "Re: Losing Weight"
Previous message: Jessica: "Re: Please help - My Dr. appt. is on 9/22 and I have no idea what to do!"
In reply to: Jessica: "I am starving on weight watchers. Help!"
Next in thread: Elise: "Re: I am starving on weight watchers. Help!"

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