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Re: Birmingham Cardiac Diet
From: anonymous (anonymous@obgyn.net)
Thu, 11 Sep 2003 17:43:17 -0500 (CDT)
I am all for anything that works, and I'd like to try this. However,
with all of the new information on mercury that has come out, I am a
little wary of eating that much tuna in a week. Must less for weeks at
a time. Does any one know if you could substitute another type of fish
(like salmon or tilapia) that isn't a large ocean fish so there isn't as
much potential for ingesting a lot of mercury?
At Thu, 11 Sep 2003, d wrote:
>
>tried it for 3 months .... lost 28 lbs. ... the 3 days are pretty
>tough, but
>i found that after going through the 3 days of strict diet, i was very
>sensitive about what (and how much) i ate during the remaining 4 days. I
>did
>not want to sabotage what i had accomplished ....
>
>takes discipline as with any diet.... but this one works very well.
>
>At Mon, 29 Jul 2002, Misty Dawn wrote:
>>
>>I'm sorry it took me so long to reply to you, I did some research
>>and its know as: Birmingham Cardiac Diet
>> Chemical Breakdown Diet
>> 3 Day Diet
>>The websites are:
>>http://jadeesthetics.com/pages/chats/alabamawtloss.html
>>and http://home.satx.rr.com/jasonrichard/chemical_breakdown_diet.htm.
>>And I'd appreciate some investigation into it or even if someone has
>>tried it out. ~ misty
>>
>>At Fri, 26 Jul 2002, Pat wrote:
>>>
>>>I really don't know anything about it. Can you provide a link to a web
>>>site, or somewhere we can investigte ? Pat
>>>
>>>At Fri, 26 Jul 2002, Misty Dawn wrote:
>>>>
>>>>I want to know if anyone has tried the birmingham cardiac diet? And what
>>>>happened? I'm interested in starting it and I want to know if it works.
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