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Re: Birmingham Cardiac Diet
From: d (anonymous@obgyn.net)
Thu, 11 Sep 2003 16:21:49 -0500 (CDT)
tried it for 3 months .... lost 28 lbs. ... the 3 days are pretty
tough, but
i found that after going through the 3 days of strict diet, i was very
sensitive about what (and how much) i ate during the remaining 4 days. I
did
not want to sabotage what i had accomplished ....
takes discipline as with any diet.... but this one works very well.
At Mon, 29 Jul 2002, Misty Dawn wrote:
>
>I'm sorry it took me so long to reply to you, I did some research
>and its know as: Birmingham Cardiac Diet
> Chemical Breakdown Diet
> 3 Day Diet
>The websites are:
>http://jadeesthetics.com/pages/chats/alabamawtloss.html
>and http://home.satx.rr.com/jasonrichard/chemical_breakdown_diet.htm.
>And I'd appreciate some investigation into it or even if someone has
>tried it out. ~ misty
>
>At Fri, 26 Jul 2002, Pat wrote:
>>
>>I really don't know anything about it. Can you provide a link to a web
>>site, or somewhere we can investigte ? Pat
>>
>>At Fri, 26 Jul 2002, Misty Dawn wrote:
>>>
>>>I want to know if anyone has tried the birmingham cardiac diet? And what
>>>happened? I'm interested in starting it and I want to know if it works.
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