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Re: Breakfast From: anonymous (anonymous@obgyn.net) Wed, 10 Sep 2003 11:33:47 -0500 (CDT) Messages sorted by: [ date ][ thread ][ subject ][ author ] Next message: Pam: "Re: Birmingham Cardiac Diet" Previous message: Tina: "always hungry" In reply to: click: "Re: Breakfast" Next in thread: click: "Re: Breakfast" Reply: click: "Re: Breakfast" Bridget: I am not sure which Low Carb diet you are following but it sounds like maybe Atkins? If so, Oatmeal is not acceptable food item in the induction phase of Atkins. I too was tired of bacon and eggs so I would eat lunch type items meat and cheese rollups with a little lettuce or egg salad. Good Luck At Tue, 9 Sep 2003, click wrote: > >I eat 1/2 cup of oatmeal with either milk or water. > >Oatmeal is ok as long as it isn't the "quick cooking" kind because its >very low sugars 9quick cooking has high sugar/glycemic index thats why >its quicker)--all the carbs are fiber, which is acceptable for a low >carb diet. > >Caroline > >At Mon, 8 Sep 2003, Bridget wrote: >> >>I'm sorry that I have so many questions lately. What do you guys do >>about breakfast? I am totally lost on what I can eat that is low carb >>besides bacon and eggs. Thanks. >> >>-- >>Bridget >> Next message: Pam: "Re: Birmingham Cardiac Diet" Previous message: Tina: "always hungry" In reply to: click: "Re: Breakfast" Next in thread: click: "Re: Breakfast" Reply: click: "Re: Breakfast"

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