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Re: BreakfastFrom: click (anonymous@obgyn.net)Tue, 9 Sep 2003 20:34:29 -0500 (CDT)
I eat 1/2 cup of oatmeal with either milk or water. Oatmeal is ok as long as it isn't the "quick cooking" kind because its very low sugars 9quick cooking has high sugar/glycemic index thats why its quicker)--all the carbs are fiber, which is acceptable for a low carb diet. Caroline
At Mon, 8 Sep 2003, Bridget wrote:
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