search:

Re: Breakfast

From: michelle (anonymous@obgyn.net)
Mon, 8 Sep 2003 21:49:45 -0500 (CDT)

Hi,

I haven't written to this forum before, but searching through old posts has helped me a great deal when I first was diagnosed with PCOS.

What surprises me though is the focusing on the severely low carb diets. I have been advised to follow a low G.I diet, whilst also going to weight watchers. Doing this i lost about 12kg, but still have about 6kg to go. Things slowed right up once i went on the pill (diane35 - went on it once my periods had regulated themselves for contraception). I've found low g.i to be pretty flexible once you get into it, and you can still follow weight watchers, because that's pretty flexible too, i just don't follow their menu recommendations. But apparently even weight watchers are now distributing info about the low g.i diet.

I had all the typical symptoms, irregular periods, severely overweight, insulin resistant, etc.

Anyway good luck with it all! 

--
michelle


At Mon,  8 Sep 2003, Bridget wrote:
>
>I'm sorry that I have so many questions lately.  What do you guys do
>about breakfast? I am totally lost on what I can eat that is low carb
>besides bacon and eggs.  Thanks.
>
>--
>Bridget
>



recommended search...
Google
OBGYN.net forums endometriosis zone Web
use when must restrict search to only the pcos diet forum...
Enter search keywords:
Returns per screen: Require all keywords:
Return to [ PCOS Discussion Forums ] Technical Problems: webmaster@obgyn.net
Last Updated: Mon May 19 16:20:47 2008

home | medical professionals | women | industry | forums | international
e-mail | about us | advertising | our sponsors | contact us | disclaimer |

This information is provided for educational purposes only.
Please read the disclaimer. ©1996-2008, all rights reserved.
Do not reproduce without permission of MediSpecialty.com