PCOS-DIET Messages for September, 2003: Re: Breakfast

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Re: Breakfast
From: Nada (anonymous@obgyn.net)
Mon, 8 Sep 2003 21:33:00 -0500 (CDT)

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I solved this little problem by realizing I don't have to eat only breakfast food for breakfast. How about a couple ounces of turkey lunch meat or roast beef in a lettuce roll up, maybe with a slice of cheese in it? Heck, you can even eat a tossed salad for breakfast. Or a can of tuna. A handful of walnuts, maybe. (I'm sort of new at this and I'm not attempting to be really strict about totally low carb, so I don't know if walnuts are allowed or not if you are doing low carb.) How about cottage cheese? I rather fond of a cup of cold blanched green beans, actually, in the morning.
My Dad eats breaded (not batter dipped) frozen fish portions for breakfast. I haven't tried that one yet, though, but I don't know why not, as long as they're only lightly breaded
At Mon, 8 Sep 2003, Bridget wrote: >
>I'm sorry that I have so many questions lately. What do you guys do
>about breakfast? I am totally lost on what I can eat that is low carb
>besides bacon and eggs. Thanks.
>
>--
>Bridget
>

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