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Re: KELLY__Re: The weight just won't shiftFrom: patty (anonymous@obgyn.net)Sun, 7 Sep 2003 07:46:05 -0500 (CDT)
At Thu, 25 Jan 2001, Debbie wrote: > >Hi Kelly, > >I actually didn't combine the point system with the low-carbing...I >guess I haven't officially been low-carbing, although I do try to limit >the bread/pasta to either one meal a day/a few days a week....but this >is not only because the carbs don't let me lose weight, but on the point >system, they cost a lot of your daily point allotment and aren't >necessarily worth it! > >I would still highly recommend the Weight Watchers...I have tried every >other possible diet out there and this is the only one that works for me >as a "lifestyle change"...and now that I know that I have PCOS, it is >for life for me. > >I hope that helps. If you do decide to join, email me and I can be some >support! > >-- >Debbie (sdsteins@pacbell.net) > >At Thu, 25 Jan 2001, Kelly wrote: >> >>Hi Debbie >>Can you please tell me how you combined the weight wachers point system to >>our low carbing. I thought their point system was based on fat and not >>carbohydrate. >> >>I would love to join a slimming club but are not sure which one would serve >>my needs. Sorry these are slimming clubs in the United Kingdom. >> >>The only slimming clubs in the U.K. that I know are Weight Wachers, Rosemary >>Conley, and slimming world. >> >>If thier is anyone who attends the U.K. slimming clubs can someone please >>advise me how they combine their diet with low carbing. >> >>I am not sure weather counting calories would be a good idea, since I need >>to loose 2.1/2 stones then maybe I should try and eat no more than 1400 >>calories a day. >> >>I would really appreciate all the advise and information you can give me as >>I am determined to conquer this ever lasting battle. >> >>Lots Of Love >> >>Kelly >> >>>From: anonymous@obgyn.net (Debbie) >>>Reply-To: anonymous@obgyn.net >>>To: Multiple recipients of list PCOS-DIET >>><pcos-diet@mail.medispecialty.com> >>>Subject: Re: The weight just won't shift >>>Date: Wed, 24 Jan 2001 16:18:34 -0600 >>> >>>Kelly, >>> >>>I have been doing the weight watchers program since 11/6/00 and have >>>lost about 24 pounds and over 27 inches. (I still have 50 pounds to >>>go!) This is before I began taking Met (which was just last >>>Thursday)...However, I work out 5-6 days a week...3-4 on the elliptical >>>for 40 minutes, and weight train my arms with dumbbells and my legs on >>>the machines 1-2 times a week. >>>I have been consistent with both...but not too restrictive with the diet >>>program. Although I am more conscious now that I have been diagnosed. >>> >>>My only advice to you would be to stick with it and don't give up, and >>>maybe check out weight watchers. >>> >>>Debbie >>> >>>At Wed, 24 Jan 2001, Kelly wrote: >>> > >>> >Hi Friends >>> > >>> >I have been doing the low carbing for a couple of weeks now and excersing >>> >but not a bean has fallen off. >>> > >>> >I wonder if I should count calories, is anyone out there who does that. >>> > >>> >I'm in need of desparate help as I am loosing motivation. Can anyone >>>please >>> >help!!!!!!!!!!!!! >>> > >>> >Love Kelly >>>
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