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Re: Help!!! need info on bernstein diet,b12 and b6 vitamin shotsFrom: anonymous@obgyn.netThu, 4 Sep 2003 10:49:35 -0500 (CDT)
At Sun, 13 Apr 2003, Janet wrote: > > Hi to anyone out there. I was wondering if anyone has had bad side effects after doing the Dr Bernstein Diet? I have a friend that has not done well after reaching her goal and going off the diet. She is still losing weight , and is sick.........please any informationn would be great ...thank you. > >tazzzer@sympatico.ca Hi i have been on the diet a while ago and kept it off over 3 years have since regained the weight and have gone back on, i actually felt great when i was on the program lost about 50 pounds in a couple of months have tried many other plans but never stuck to it, been back to berstein for about 2 weeks and have lost 10 pounds so far. Did not find i am hungry but it is very restrictive.
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