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Re: Please Help

From: anonymous (anonymous@obgyn.net)
Tue, 2 Sep 2003 10:24:20 -0500 (CDT)

Soups without pasta or a lot of potatoes would be a good quick and easy hot meal. You can have a sandwich every once in a while but use whole grain bread not white and watch your deli meats (ham is cured with sugar.)Try to stick with fresh fruits and veggies and lean meats.

Are you on any medications for the PCOS?

At Mon, 1 Sep 2003, Bridget wrote: >
>Hello. My name is Bridget. I was diagnosed with PCOS over a year ago
>and I still haven't figured out the diet too well. I know not to eat
>breads and pasta and sugars but it seems like everything else has carbs
>too. What can I eat? I have to be really picky about my carbs because
>too much makes me dizzy and sick. Please help. Also, I don't know how
>to cook so that makes things even harder. And I'm in school so I'm
>looking for things that I can carry with me and eat and make quickly.
>Thanks.
>
>--
>Bridget
>
>--
>Bridget McInerney
>

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