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Re: Losing 100 lbs. with PCOS
From: anonymous@obgyn.net
Mon, 18 Aug 2003 07:26:09 -0500 (CDT)
At Wed, 23 Jul 2003, Staci wrote:
>
>At Tue, 15 Jul 2003, mel wrote:
>>
>>At Tue, 1 Jul 2003, Juanita wrote:
>>>
>>>I've been diagnoise with pcos could you also send me your plan as
>>>well...thanks
>>>
>>>At Sun, 25 May 2003, Donna wrote:
>>>>
>>>>At Thu, 22 May 2003, Lori wrote:
>>>>>
>>>>>I would also like to know your plan.
>>>>>
>>>>>I have to lose 100 lbs. and I would like to know your plan as well.
>>>>
>>>>>>>>>>>----- Original Message -----
>>>>>From: "Raeanne" <anonymous@obgyn.net>
>>>>>To: "Multiple recipients of list PCOS-DIET"
>>>>><pcos-diet@mail.medispecialty.com>
>>>>>Sent: Wednesday, May 21, 2003 8:29 PM
>>>>>Subject: Re: Losing 100 lbs. with PCOS
>>>>>
>>>>>> At Mon, 19 May 2003, Christina wrote:
>>>>>> >
>>>>>> >yes pleas share your eating plans i have at least 100lbs to loose tooo
>>>>>> >hi, i have just been told i have pcos, could you please give me the diet
>>this is just the start.mel
>>>>>> >zahra <anonymous@obgyn.net> wrote:
>>>>>> >Hi
>>>>>> >I have just been diagnoised with PCO and have started taking
>>>>>> >metformin... PLease could you send me the eating plan you hvae been
>>>>>> >using... I am keen to loose weight!
>>>>>> >Thanks
>>>>>> >Zahra
>>>>>> >
>>>>>> >At Sun, 14 Jul 2002, Maureen wrote:
>>>>>> >>
>>>>>> >>>If you want some tips... I can send you the eating plan I have been
>>>>>using,
>>>>>> >>
>>>>>> >>Deb
>>>>>> >>Hi from another Jersey Girl!!
>>>>>> >>I'd love to hear more about the eating plan you've been using!
>>>>>> >>Thanks!
>>>>>> >>:) Maureen
>>>>>>
>>>>>> I'd love to get the tips, too. Thanks, Raeanne from Atlanta
>>>>>>
>I need help! I was diagnosed with PCOS when i was about 27. I was
>depressed, lathargic, had hair loss, and gaining weight rapidly. I
>never had a problem with my period except that it is real short. i have
>no idea if i can have kids but my goal right now is to get control over
>my weight (and hair loss but i think that is from other meds too) . I
>have been on Metformin for about 2 years. When i started the medication
>i had no appetite and I was always in the bathroom (sorry). I weighed
>about 270 and lost about 50 pounds without even trying. It seems that
>my body knew that it wasn't supposed to wieigh that much. Now...... I
>am still on Metformin but my appetite has returned and i am scared. I
>work out almost everyday. I ride my stationary bike for 20 to 40
>minutes depending on my daily schedule and i also do 10 to 20 minutes of
>floor work. I now gain weight easily again no matter if i exercise or
>not. Sometimes i get on sweet binges that go for days or even weeks
>until i have to start to 1000th diet. I am getting to the point that i
>don't care. I thought the days of severely craving sugar were over, but
>i am a prisoner once again. It's like my body has a mind of its own and
>i don't have the control to make the right decisions anymore. I am very
>sad about feeling out of control. i want to weigh 150. I don't think
>this unreasonable but how do I do it? I weigh about 215 and i wear about
>a 14/16. i gain weight very easily. Did i mention that my sister has
>PCOS and weighs 453pounds? She just had the gastric bypass. I am so
>glad she will finally have a life. Please send me suggestions. I am
>exhausted of trying but i won't give up. staci
>
>--
>staci strauss-guillot
>
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