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Re: safety of lowcarb while breastfeeding From: Lauren (anonymous@obgyn.net) Thu, 14 Aug 2003 12:56:37 -0500 (CDT) Messages sorted by: [ date ][ thread ][ subject ][ author ] Next message: Cheryl: "Nausea and low carbing" Previous message: Jo: "Re: I cured my PCOS! CURE?? hold up!" At Mon, 5 Mar 2001, M.H. wrote: > >Hi >I was diagnised w/ pcos several mos ago. I am now 7 mos pregnant, but >have gained 60 lbs. I had previously lost 40 lbs on the lowcarb diet >and I want to get right back on it after baby is born. But I want to >breastfeed too. Anybody done it? Or do you know if its safe? >Thanks >Mary Hi, Mary. I am breastfeeding and have just begun a low-carb diet. I have consulted my doctor and a nutritionist, as well as a lactation consultant. This type of diet is fine as long as you are getting adequate nutrition in the form of a supplement. Calcium is very important. Also, be sure to get some good carbs in the form of vegetables such as lettuce, cucmbers and zucchini. Finally, drink plenty of water and stay active. Good luck. Next message: Cheryl: "Nausea and low carbing" Previous message: Jo: "Re: I cured my PCOS! CURE?? hold up!"

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