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Re: PCOS-DIET digest 1003
From: Jenni (anonymous@obgyn.net)
Tue, 05 Aug 2003 07:45:51 +0000
>From: anonymous@obgyn.net
>Reply-To: anonymous@obgyn.net
>To: Multiple recipients of list PCOS-DIET
>Subject: PCOS-DIET digest 1003
>Date: Mon, 4 Aug 2003 05:36:53 -0500
>
> PCOS-DIET Digest 1003
>
>Topics covered in this issue include:
>
> 1) The Insulin-Restistance Diet book...wanting to know if anyone has lost a more than a few pounds?
> by anonymous@medispecialty.com (anonymous)
> 2) Re: Losing Weight
> by sdzcarter7@aol.com (Darlene)
>
>----------------------------------------------------------------------
>
>----------------------------------------------------------------------
>Date: Sun, 3 Aug 2003 22:57:26 -0500 (CDT)
>----------------------------------------------------------------------
>From: anonymous@obgyn.net (anonymous)
>To: anonymous@obgyn.net
>Subject: The Insulin-Restistance Diet book...wanting to know if anyone has lost a more than a few pounds?
>Message-ID: <anonymous@obgyn.net>
>
>hi i just got the book today and it sounds great and im thinking that it
>wouldnt be that hard to follow because i kinda already eat the way it
>says to eat hmmm that doesnt make sense but ok i have alot of the foods
>on hand that it mentions...so im wondering has anyone had any luck
>besides a few pounds......looking to hear from someone who has been on
>it longer than a few months....any info would be great!!!!
>
>------------------------------
>
>------------------------------
>Date: Mon, 4 Aug 2003 00:11:59 -0500 (CDT)
>------------------------------
>From: anonymous@obgyn.net (Darlene)
>To: anonymous@obgyn.net
>Subject: Re: Losing Weight
>Message-ID: <anonymous@obgyn.net>
>
>At Sun, 27 Jul 2003, sarah wrote:
> >
> >At Tue, 1 Jul 2003, Juanita wrote:
> >>
> >>At Thu, 1 May 2003, anonymous wrote:
> >>>
> >>>At Sun, 9 Mar 2003, Cindi wrote:
> >>>>
> >>>>At Sun, 9 Mar 2003, rebecca wrote:
> >>>>>
> >>>>>At Fri, 4 Jan 2002, Elizabeth wrote:
> >>>
> >>>>>>Hi, All these emails have been great, it really is nice to know your not the only one out there suffering from PCOS. I'm 21 and was told about 3 years ago i had PCOS. With all the other problems that come with PCOS, my main problem is the weight gain, i tried every thing but each time i have been dissappointed. After reading your email about how you lost so much weight, i have hope again. Please can you tell me your secret, i be so thankful.
> >>>
> >>>>>>I have been a PCOS sufferer since I was 21. I was always very thin 5'8
> >>>>>>and weighed 103 pounds. In two months at the age of 21 I gained 45
> >>>>>>pounds and my periods ceased to exsist. Since that time I have been
> >>>>>>through it all with this disease. Losing hair while gaining facial hair
> >>>>>>(now isn't that a kick in the teeth) weighing at heaviest 238 lbs, being
> >>>>>>told I would never have children. A doctor offering to wedge my
> >>>>>>ovaries...thank the Lord I didn't do that. Four endoscropic procedures,
> >>>>>>heavy periods, etc...
> >>>>>>
> >>>>>>The blessings are in between this bouts I have managed to have two
> >>>>>>beautiful girls (We have not used birth control in 9 years and have
> >>>>>>never conceived again.) This past year I finally found a vitamin
> >>>>>>program/weight loss that has worked and have now gone from a size 18/20
> >>>>>>to a 10/12. It has taken 8 months to loose 40 lbs and 33 1/2 inches.
> >>>>>>Which while it is slow medically speaking we know it is healthier than a
> >>>>>>super fast weight drop. I have not had any issues with holding my
> >>>>>>weight down and in fact have lost quite a bit more inches than weight.
> >>>>>>The facial hair is still there but at least my hair is not falling out
> >>>>>>anymore and I am trying to walk 5 miles 4-5 days a week so my energy
> >>>>>>level is great.
> >>>>>>
> >>>>>>If anyone is interested in this program just write back... It really
> >>>>>>has help me. I am going to be 40 in a year & 1/2 and made up my mind I
> >>>>>>was not going to spend the next 20 years feeling unhealthy like I spent
> >>>>>>the last 17 regardless of my disease.
> >>>>>>
> >>>>>>--
> >>>>>>Elizabeth
> >>>>>>
> >>>>>--
> >>>>>i would like to know more information on how you lost the weight. I have gained about 40 pounds in the last three years. please. any information would be appreciated. thank you.
> >>>>>
> >>--
> >>yes could you please send me your plan, I'm now 40 pounds heavier that I want to be...
> >>
> >Yes! Please send me the diet info! Id be so happy and grateful
> >I have been feeling awful for about three years now since I was
> >diagnosed with pcos. It sound so wonderful-I eat
> >relatively small amounts - but i must admit it does tend to be bread and
> >potatoes i crave. I get very shaky if I dont eat them. I lead a very
> >active life - This makes no
> >difference-in fact I just seem to be getting muscular underneath the
> >fat.Please help me and send me details of the diet or anything
> >else that could help me. I would be so grateful as i really am getting
> >depressed at how unable i am to shift those pounds - I should
> >be slim-but im not!
> >Please help me!
> >regards
> >sarah jane dyer
> >
> >--
> >sarah
> >
> >--
> >sarah
> >
>
>Hello, I am 26 and have just found out i'm diabetic and have pcos. Would
>you mind sending me the information also? I don't know what to eat and
>have gained 55 pounds over the last five years, I feel tired all the
>time(not to mention moody), so any help would be great! Thankyou,
>Darlene
>
>------------------------------
>
>------------------------------
>End of PCOS-DIET Digest 1003
>------------------------------
>****************************
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