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Re: Losing WeightFrom: Darlene (anonymous@obgyn.net)Mon, 4 Aug 2003 00:11:59 -0500 (CDT)
At Sun, 27 Jul 2003, sarah wrote: > >At Tue, 1 Jul 2003, Juanita wrote: >> >>At Thu, 1 May 2003, anonymous wrote: >>> >>>At Sun, 9 Mar 2003, Cindi wrote: >>>> >>>>At Sun, 9 Mar 2003, rebecca wrote: >>>>> >>>>>At Fri, 4 Jan 2002, Elizabeth wrote: >>> >>>>>>Hi, All these emails have been great, it really is nice to know your not the only one out there suffering from PCOS. I'm 21 and was told about 3 years ago i had PCOS. With all the other problems that come with PCOS, my main problem is the weight gain, i tried every thing but each time i have been dissappointed. After reading your email about how you lost so much weight, i have hope again. Please can you tell me your secret, i be so thankful. >>> >>>>>>I have been a PCOS sufferer since I was 21. I was always very thin 5'8 >>>>>>and weighed 103 pounds. In two months at the age of 21 I gained 45 >>>>>>pounds and my periods ceased to exsist. Since that time I have been >>>>>>through it all with this disease. Losing hair while gaining facial hair >>>>>>(now isn't that a kick in the teeth) weighing at heaviest 238 lbs, being >>>>>>told I would never have children. A doctor offering to wedge my >>>>>>ovaries...thank the Lord I didn't do that. Four endoscropic procedures, >>>>>>heavy periods, etc... >>>>>> >>>>>>The blessings are in between this bouts I have managed to have two >>>>>>beautiful girls (We have not used birth control in 9 years and have >>>>>>never conceived again.) This past year I finally found a vitamin >>>>>>program/weight loss that has worked and have now gone from a size 18/20 >>>>>>to a 10/12. It has taken 8 months to loose 40 lbs and 33 1/2 inches. >>>>>>Which while it is slow medically speaking we know it is healthier than a >>>>>>super fast weight drop. I have not had any issues with holding my >>>>>>weight down and in fact have lost quite a bit more inches than weight. >>>>>>The facial hair is still there but at least my hair is not falling out >>>>>>anymore and I am trying to walk 5 miles 4-5 days a week so my energy >>>>>>level is great. >>>>>> >>>>>>If anyone is interested in this program just write back... It really >>>>>>has help me. I am going to be 40 in a year & 1/2 and made up my mind I >>>>>>was not going to spend the next 20 years feeling unhealthy like I spent >>>>>>the last 17 regardless of my disease. >>>>>> >>>>>>-- >>>>>>Elizabeth >>>>>> >>>>>-- >>>>>i would like to know more information on how you lost the weight. I have gained about 40 pounds in the last three years. please. any information would be appreciated. thank you. >>>>> >>-- >>yes could you please send me your plan, I'm now 40 pounds heavier that I want to be... >> >Yes! Please send me the diet info! Id be so happy and grateful >I have been feeling awful for about three years now since I was >diagnosed with pcos. It sound so wonderful-I eat >relatively small amounts - but i must admit it does tend to be bread and >potatoes i crave. I get very shaky if I dont eat them. I lead a very >active life - This makes no >difference-in fact I just seem to be getting muscular underneath the >fat.Please help me and send me details of the diet or anything >else that could help me. I would be so grateful as i really am getting >depressed at how unable i am to shift those pounds - I should >be slim-but im not! >Please help me! >regards >sarah jane dyer > >-- >sarah > >-- >sarah > Hello, I am 26 and have just found out i'm diabetic and have pcos. Would you mind sending me the information also? I don't know what to eat and have gained 55 pounds over the last five years, I feel tired all the time(not to mention moody), so any help would be great! Thankyou, Darlene
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