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The Insulin-Restistance Diet book...wanting to know if anyone has lost a more than a few pounds?

From: anonymous (anonymous@obgyn.net)
Sun, 3 Aug 2003 22:57:26 -0500 (CDT)


hi i just got the book today and it sounds great and im thinking that it wouldnt be that hard to follow because i kinda already eat the way it says to eat hmmm that doesnt make sense but ok i have alot of the foods on hand that it mentions...so im wondering has anyone had any luck besides a few pounds......looking to hear from someone who has been on it longer than a few months....any info would be great!!!!



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