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Re: some information on Chromium and insulin resistenceFrom: anonymous (anonymous@obgyn.net)Fri, 25 Jul 2003 09:47:37 -0500 (CDT)
At Tue, 16 Apr 2002, Leah wrote: > >Shelly, >I have a question. I have pcos and i was put on birth control pills to >regulate my periods. My doctor told me that birth control causes >insulin resistence. I was also told by a doctor a few years ago that i >am very likely to get diabetes. If i took a Chromium Supplement would >it help me balance out my insulin resistence and help my metabolism? >Please email me back as soon as you can. Thank You for your time >Sincerely, >Leah > >At Sat, 21 Oct 2000, Shelly wrote: >> >>3 C. Insulin Function and Glucose Tolerance >>Perhaps best known for its functions in glucose and insulin metabolism >>is the trace element chromium. Chromium is nutritionally essential for >>normal insulin function . Inadequate chromium nutrition appears to be >>widespread in the U.S. and other industrialized countries, and is >>common in diabetic individuals. Of particular concern is that people >>with diabetes appear to excrete excessive amounts of chromium, which may >>further aggravate the condition. Chromium supplementation has been >>shown to have beneficial effects without any documented side effects on >>people with varying degrees of glucose intolerance ranging from mild >>glucose intolerance to overt type 2 diabetes mellitus. Many clinical >>studies show that chromium supplementation lowers blood insulin levels, >>improves glucose tolerance and decreases hemoglobin glycosylation in >>people with type 2 diabetes. It is believed that the positive effects >>of chromium supplementation in diabetic individuals are simply the >>results of correcting existing chromium deficiency, and do not involve >>pharmacological effects. Experts, such as Richard Anderson, Ph.D. from >>the U.S. Dept. of Agriculture at the Beltsville Human Nutrition >>Research Center, recommend chromium supplementation in daily amounts of >>200 to 1,000 mcg, depending on the severity of glucose intolerance or >>type 2 diabetes.
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