PCOS-DIET Messages for July, 2003: Re: Losing 100 lbs. with PCOS

Re: Losing 100 lbs. with PCOS

From: Staci (anonymous@obgyn.net)
Wed, 23 Jul 2003 10:52:49 -0500 (CDT)

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At Tue, 15 Jul 2003, mel wrote: >
>At Tue, 1 Jul 2003, Juanita wrote:
>>
>>I've been diagnoise with pcos could you also send me your plan as
>>well...thanks
>>
>>At Sun, 25 May 2003, Donna wrote:
>>>
>>>At Thu, 22 May 2003, Lori wrote:
>>>>
>>>>I would also like to know your plan.
>>>>
>>>>I have to lose 100 lbs. and I would like to know your plan as well.
>>>

>>>>>>>>>----- Original Message -----
>>>>From: "Raeanne" <anonymous@obgyn.net>
>>>>To: "Multiple recipients of list PCOS-DIET"
>>>><pcos-diet@mail.medispecialty.com>
>>>>Sent: Wednesday, May 21, 2003 8:29 PM
>>>>Subject: Re: Losing 100 lbs. with PCOS
>>>>
>>>>> At Mon, 19 May 2003, Christina wrote:
>>>>> >
>>>>> >yes pleas share your eating plans i have at least 100lbs to loose tooo
>>>>> >hi, i have just been told i have pcos, could you please give me the diet
>this is just the start.mel
>>>>> >zahra <anonymous@obgyn.net> wrote:
>>>>> >Hi
>>>>> >I have just been diagnoised with PCO and have started taking
>>>>> >metformin... PLease could you send me the eating plan you hvae been
>>>>> >using... I am keen to loose weight!
>>>>> >Thanks
>>>>> >Zahra
>>>>> >
>>>>> >At Sun, 14 Jul 2002, Maureen wrote:
>>>>> >>
>>>>> >>>If you want some tips... I can send you the eating plan I have been
>>>>using,
>>>>> >>
>>>>> >>Deb
>>>>> >>Hi from another Jersey Girl!!
>>>>> >>I'd love to hear more about the eating plan you've been using!
>>>>> >>Thanks!
>>>>> >>:) Maureen
>>>>>
>>>>> I'd love to get the tips, too. Thanks, Raeanne from Atlanta
>>>>>

I need help! I was diagnosed with PCOS when i was about 27. I was depressed, lathargic, had hair loss, and gaining weight rapidly. I never had a problem with my period except that it is real short. i have no idea if i can have kids but my goal right now is to get control over my weight (and hair loss but i think that is from other meds too) . I have been on Metformin for about 2 years. When i started the medication i had no appetite and I was always in the bathroom (sorry). I weighed about 270 and lost about 50 pounds without even trying. It seems that my body knew that it wasn't supposed to wieigh that much. Now...... I am still on Metformin but my appetite has returned and i am scared. I work out almost everyday. I ride my stationary bike for 20 to 40 minutes depending on my daily schedule and i also do 10 to 20 minutes of floor work. I now gain weight easily again no matter if i exercise or not. Sometimes i get on sweet binges that go for days or even weeks until i have to start to 1000th diet. I am getting to the point that i don't care. I thought the days of severely craving sugar were over, but i am a prisoner once again. It's like my body has a mind of its own and i don't have the control to make the right decisions anymore. I am very sad about feeling out of control. i want to weigh 150. I don't think this unreasonable but how do I do it? I weigh about 215 and i wear about a 14/16. i gain weight very easily. Did i mention that my sister has PCOS and weighs 453pounds? She just had the gastric bypass. I am so glad she will finally have a life. Please send me suggestions. I am exhausted of trying but i won't give up. staci

--
staci strauss-guillot

Next message: Cheryl: "Diet Q&A"
Previous message: Lea: "Guidelines for posting to this forum"
In reply to: mel: "Re: Losing 100 lbs. with PCOS"
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