PCOS-DIET Messages for July, 2003: Re: I have PCOS and I have found an answer to weight loss!

Re: I have PCOS and I have found an answer to weight loss!

From: anonymous@obgyn.net
Wed, 16 Jul 2003 11:36:46 EDT

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Forgive my nastiness Karen, but no doctor has told you because few care enough to do the research. I am not saying all so everyone chill, just most. Look, I am not a guru. I still have about 40 lbs to lose, I have lost 45 in a little over a year. I just read everything I could get my hands on and put it all together. It sucks...this lifestyle is not easy, but please remember, it is more important to be HEALTHY than Thin. I will never be Kate Moss, but I am going to be a damn sexy Marilyn Monroe if I get the chance. I am working on it.

The hardest part really is not the diet.. it is finding the energy to move everyday. Exercise can be fun and does not have to hurt... start by parking the car in the farthest spot from the door when you go shopping... you just exercised. Or going to the local YMCA and taking a swim once in a while... I have completely changed the shape of my arms by swimming... they are square again!! No more rounded limbs that look like they grow from my neck down.

Anyway, I hope this helps... the Eating lifestyle works, just remember, It is only you that will be effected by that one piece of bread that will do not harm.... that one candy bar, that one cookie... it blows the whole Magilla and you think that losing weight is hopeless.... be positive and say I am going to do it this time... it will work, I promise you that!

Deb

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Next message: Jamie: "Re: I have PCOS and I have found an answer to weight loss!"
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