PCOS-DIET Messages for June, 2003: Re: Looking for thoughts on the GI Diet?

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Re: Looking for thoughts on the GI Diet?
From: Wyvern (anonymous@obgyn.net)
Fri, 27 Jun 2003 00:11:19 -0500 (CDT)

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Previous message: Cathy: "Re: Looking for thoughts on the GI Diet?"

I always suggest low carb/gi diet with exercise...however since I have been off the glucaphage I haven't lost a pound. I eat right and exercise, but it isn't coming off. Anyone else have this problem? I am going to try to get my gyn to put me back on it for 6 months to a year to see if it helps.
Be Well,

-- Wyvern
At Thu, 26 Jun 2003, Cathy wrote: > >I just spent the last couple of hours reading up on the research and >workings of the diet. It explains why all the fresh fruit and vegies >haven't been making a big difference. I'm going to give it a shot. I may >have to stick with only the really low GI foods to see results but it would >be worth it to keep my insulin down. > >Thanks, Missy, for the heads up. > >-- >Cathy > >> Is this a good diet for PCOS? I am not all that familiar with it, a >> friend mentioned it to me, so I was wondering if it is worht trying? Or >> if anyone here could tell me a few things abt it. >> >> Sorry to just barge in here on your board:( >> >> Missy >>

-- I want to be defined by my actions not my fears.

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