PCOS-DIET Messages for June, 2003: Re: I have PCOS and I have found an answer to weight loss!

Re: I have PCOS and I have found an answer to weight loss!

From: helga (anonymous@obgyn.net)
Wed, 18 Jun 2003 16:23:47 -0500 (CDT)

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Reply: robyn: "Re: I have PCOS and I have found an answer to weight loss!"

> >>>At Tue, 2 Jul 2002, anonymous@obgyn.net wrote:
> >>>>
> >>>>I have a little thing to say on this subject... i am sorry, but have
>tried
> >>>>EVERYTHING! There is only one way to lose weight and keep it off with
>PCOS.
> >>>>
> >>>>Whole foods only and 5-6 smalls meals a day. By whole foods i mean,
>nothing
> >>>>processed and little to no flour of any kind... if you think about
>it.. there
> >>>>are no foods that contain flour that are not processed, so there is no
> >>>>problem. I lost a lot of weight this way and I guarantee you, it is
>the only
> >>>>way. We are all in the same boat and if we do not eat constantly, our
> >>>>metobolism slows and cannot process anything correctly... by taking a
> >>>>supplement that curbs hunger, we are setting ourselves up for a fall...
>a
> >>>>hard one. Please consider this plan. It costs nothing extra, though
>it is
> >>>>more expensive to eat only whole foods. But it is worth it. A few
>added
> >>>>things... drink 1 1/2 gallons of water per day everyday for the rest
>of your
> >>>>life... it is great for you. Do not cheat.. if you eat flour, that is
> >>>>tortillas, bread of any kind, pasta... see how you feel in 15
>minutes...i
> >>>>guarantee you, you want to take a nap.. then try a whole foods meal
>and see
> >>>>how you feel... all energy. If anyone wants more info on what i do to
>lose,
> >>>>my advice is free and I am not selling anything... i am only trying to
>share
> >>>>what i have learned.

Hi Dont know if i'm a bit late but would love to here any advice you can give about this diet. I'm seeing a dietian but she doesn't recognise pcos as a diet problem, well not like i've discovered on this site. She seems to be advising me to eat all the things i shouldn't. its so confusing i'm hoping this site will allow me to concentrate on the things that will make a differance physically and mentally. my email hcassidy25@hotmail.com

--
Helen, Bonnie Scotland

Next message: anonymous@obgyn.net: "PLEASE HELP ME REMOVE MYSELF FROM THIS FORUM"
Previous message: Lisa: "Atkins? Body for Life? Weight Watchers? Stop the insanity for me....HELP!!!!"
Next in thread: robyn: "Re: I have PCOS and I have found an answer to weight loss!"
Reply: robyn: "Re: I have PCOS and I have found an answer to weight loss!"

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