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Re: Water Substitute

From: gracie (anonymous@obgyn.net)
Mon, 16 Jun 2003 20:54:01 -0500 (CDT)

I have been drinking seltzer with lemon. I get the "orange seltzer" and squeeze a little lemon in it. It definitely improves the taste, and the lemon is an added bonus because it helps clear out your liver (I've been told). I am not sure about Splenda, but I have heard that aspartame (nutrasweet) also raises blood sugar, although not as much as sugar. I like crystal light too - different flavors, but it isn't as good as water.

>
>At Tue, 18 Dec 2001, Panacea wrote:
>>
>>I just can't stand drinking regular water, but of course I'm always
>>thirsty. I try to drink a lot of juice and whatnot but apparently fruit
>>juice is off the list now that I've decided to try the low-carb diet. So
>>I've tried diet lemon nestea which is somehow sweeter than the regular
>>kind (go aspartame??) but tastes OK to me.
>>
>>Is iced tea a good water substitute? lemonade? (my next favorite) I ask
>>because like I said I _hate_ the taste (or non taste) of water! To me
>>it's like drinking a big glass of my own saliva. Yuck.
>>
>>Any tips are helpful :)

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