Re: Losing 100 lbs. with PCOS
From: Karen (anonymous@obgyn.net)
Mon, 26 May 2003 01:02:51 -0500 (CDT)
Donna and Christina -
I have approx 100 lbs to lose also - If you need support as you move
through your weight loss journey - I'd be happy to hear from you. I
have never attempted to lose this much weight, but I am very motivated
for my health right now. I know in order to keep it off, I have to be
realistic about taking it off slowly and safely.
My gyno reccomended a diet to me - her daughter has PCOS, tried this
diet - lost 30 lbs and concieved 3 mos later. It is low-carb diet - get
the first book - it goes has a lot of detail about diet and it's
influence on hormones. http://www.schwarzbeinprinciple.com/
I've been on it for 1 week and so far so good.
Good luck!
--
Karen
At Sun, 25 May 2003, Donna wrote:
>
>At Thu, 22 May 2003, Lori wrote:
>>
>>I would also like to know your plan.
>>
>>I have to lose 100 lbs. and I would like to know your plan as well.
>
>>>>>----- Original Message -----
>>From: "Raeanne" <anonymous@obgyn.net>
>>To: "Multiple recipients of list PCOS-DIET"
>><pcos-diet@mail.medispecialty.com>
>>Sent: Wednesday, May 21, 2003 8:29 PM
>>Subject: Re: Losing 100 lbs. with PCOS
>>
>>> At Mon, 19 May 2003, Christina wrote:
>>> >
>>> >yes pleas share your eating plans i have at least 100lbs to loose tooo
>>> >
>>> >zahra <anonymous@obgyn.net> wrote:
>>> >Hi
>>> >I have just been diagnoised with PCO and have started taking
>>> >metformin... PLease could you send me the eating plan you hvae been
>>> >using... I am keen to loose weight!
>>> >Thanks
>>> >Zahra
>>> >
>>> >At Sun, 14 Jul 2002, Maureen wrote:
>>> >>
>>> >>>If you want some tips... I can send you the eating plan I have been
>>using,
>>> >>
>>> >>Deb
>>> >>Hi from another Jersey Girl!!
>>> >>I'd love to hear more about the eating plan you've been using!
>>> >>Thanks!
>>> >>:) Maureen
>>>
>>> I'd love to get the tips, too. Thanks, Raeanne from Atlanta
>>>
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