PCOS-DIET Messages for May, 2003: Re: How do you find the right diet?

Re: How do you find the right diet?

From: TOM (anonymous@obgyn.net)
Fri, 23 May 2003 16:56:24 -0500 (CDT)

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At Wed, 28 Feb 2001, anonymous wrote: >

Hi my name is Tom... if your low on cash and want financial freedom. We know on your road to a better life gauranteed..you just have to put our action steps into work.. you owe it to yourself to check out.. http://www.theduplicator.com/changetoday .............

p.s. if you want a weight loss program that is natural , safe, and 100%gauranteed..let me know...ill give you more info....im also a certified trainer.. Looking forward to helping you in the future....take care as always, tom

>Hello all. I had a call today from my doctor informing me that i had
>PCOS. We had discussed it at my last visit and I knew there was
>definite possibility that i had it, but now that i REALLY have it,
>well..im not sure what to do.
>I picked up my prescription and will start to take it tonight. it is
>metformin.
>A low carb diet. There are so many out there. What are your
>suggestions for finding the right one? Or is there no "right" one?
>My main problem is the weight i have gained. I am 220 pounds, 5'7. The
>weight i should be, so the military says, is 170. I would, of course,
>love to be this weight, if not smaller.
>Any suggestions? I am thinking of trying to see a nutritionist...but
>appoinments take about a month to get...im looking for something to
>start now. I like diets which tell me exactly what to eat and when. Im
>good at following schedules. Im not looking to PAY for one. <ugh> Not
>much cash on this end of the line.
>Thanks in advance.

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