PCOS-DIET Messages for April, 2003: Re: looking for a Low Carb diet buddy

Re: looking for a Low Carb diet buddy

From: Christina (anonymous@obgyn.net)
Mon, 28 Apr 2003 08:50:10 -0700 (PDT)

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In reply to: Dee: "Re: looking for a Low Carb diet buddy"

I just went to the Dr. last week and she told me to go on a low carb diet. She also gave me a prescription for glucophage which i started today........It would be greatto have a buddy i'm in Arkansas but i need some guidlines and support with this i also have pcos i'm 21. any input please reply..........It looks like we could start a low carb support group....:) christina

Dee <anonymous@obgyn.net> wrote:At Wed, 1 Jan 2003, Geri wrote: >
>At Thu, 9 Aug 2001, Kathleen wrote:
>>
>>Hi,
>>I have PCOS and am seeing Dr.Glueck, I'm on glucophage and am low
>>carbing. I think it might be helpful if I had a diet buddy to help me
>>with losing weight, support etc. I live in the Cincinnati area but it's
>>not to be local for the buddy. Anyone interested or have any positive
>>experience with this kind of thing, please let me know.
>>Thanks.
>
>--
>Are you still looking for a diet buddy to lose weight.
> I also need to lose weight, and I am looking for a diet buddy.
>I am going low carb this time around and I hope it is my last.
>I need to find a diet I can stick to and hope a diet buddy will help?
>

Hi, I have been diagnosed with PCOS for 16 years now. Last year I went to a doctor who put me on a diet called the European diet. It sounds a lot like the low carb diet. The diet consisted of no fried foods, no sugars, no breads, and diet sodas. In the mornings , I ate fruit, all that I wanted. At lunch, I ate a salad, or any cambell's soup ( not cream based ) At supper, I ate salad, anything I wanted, just as long as it wasn't fried, and only one regular helping. I could also snack on fat free snacks . The doctor told me to walk on a treadmill 30 minutes everyday, and add more exercises to it as I went. I lost 36 pounds slowly, I kept it off until recently, and have gained most of it back. I slacked off of my eating habits and execise. It's hard work, but worth it. If you want, I'll be you diet buddy if you have not found anyone yet.

Next message: LISA: "Re: Quick Slim diet pill"
Previous message: Sharon: "Re: Original Weight Watchers' Diet"
In reply to: Dee: "Re: looking for a Low Carb diet buddy"

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