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Re: weight loss on old weight watchersFrom: anonymous@obgyn.netTue, 1 Apr 2003 07:49:43 -0600 (CST)
At Mon, 9 Sep 2002, Maria wrote: > >Hi, > >I'm still new to this whole PCOS thing, and my diagnosis isn't firm yet, >but a lot of things seem to make sense with the diagnosis. For one, why >I lost weight on the old Weight Watchers diet when I was a teen but >GAINED weight on the new Winning POints program. Anyway, I don't have >the old diet anymore, but what I do have, for those of you interested, >is this book called Turn Up the Heat. My sister lent it to me and I >gave it back, so I don't recall the author's name. But it does have >programs for people with different types of metabolism, including those >of us who can't handle carbs. The QuickStart Diet the book offers (if >you want to lose weight a little faster, but only do it for 2-3 weeks >and then go into the regular program) is similar to the Old Weight >Watchers' program: lots of fish and veggies, lean chicken, etc. I've >lost about 3 pounds in the last week just doing that -- and not very >religiously, either (was thrown off by Roshashana dinners:-). IT does >allow for some carbs, so depending on your level of insulin resistance, >it might not be for you. But it's worth checking out at the bookstore >if you have time. I really am feeling great! > >Just thought I'd share, >Maria I am looking for the Quickstart Diet from Weightwatchers from the seventies or early eighties. It was an itemized plan for one or two weeks. Yours sounds like that me the one. I used to have great success in getting rid of those holiday pounds with that one and would really like to have it back.
-- Regina
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