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Re: High Cholesterol, Hi Triglycerides, Low Carbs?From: anonymous (anonymous@obgyn.net)Thu, 27 Mar 2003 05:22:00 -0600 (CST)
At Tue, 18 Jun 2002, anonymous wrote: > >At Mon, 16 Oct 2000, Cindi wrote: >>what exactly does one eat if the tryclcerides are high? actual foods NOT to eat and what To Eat? thanks >>Kaydee >>I have not personally been successful on the Atkins diet in recent >>years, but I know quite a few PCOSers have been. It goes against the >>Drs advice, but if you really stick to the low carb plan it will bring >>down the cholesterol and triglycerides. The trick is you absulutely >>have to stay away from those carbs. My dad got his tryclycerides down >>from over 700 to around 100 on an Atkins type diet, his cholesteral was >>about 150 after a couple of months on it. You use the fats for fuel if >>you are not taking in any carbs so the fats don't raise your blood fats. >>Cindi >> >>At Mon, 16 Oct 2000, Kaydee wrote: >> My GP wants me on a low chol, low fat diet. >>>How does this work with a low carb diet?
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