PCOS-DIET Messages for March, 2003: Re: Losing Weight

Re: Losing Weight

From: michele (anonymous@obgyn.net)
Mon, 10 Mar 2003 13:43:39 -0600 (CST)

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Previous message: clayre: "Re: Can somebody answer?"
In reply to: Cindi: "Re: Losing Weight"

At Sun, 9 Mar 2003, Cindi wrote: >
>At Sun, 9 Mar 2003, rebecca wrote:
>>
>>At Fri, 4 Jan 2002, Elizabeth wrote:
>>>
>>>I have been a PCOS sufferer since I was 21. I was always very thin 5'8
>>>and weighed 103 pounds. In two months at the age of 21 I gained 45
>>>pounds and my periods ceased to exsist. Since that time I have been
>>>through it all with this disease. Losing hair while gaining facial hair
>>>(now isn't that a kick in the teeth) weighing at heaviest 238 lbs, being
>>>told I would never have children. A doctor offering to wedge my
>>>ovaries...thank the Lord I didn't do that. Four endoscropic procedures,
>>>heavy periods, etc...
>>>
>>>The blessings are in between this bouts I have managed to have two
>>>beautiful girls (We have not used birth control in 9 years and have
>>>never conceived again.) This past year I finally found a vitamin
>>>program/weight loss that has worked and have now gone from a size 18/20
>>>to a 10/12. It has taken 8 months to loose 40 lbs and 33 1/2 inches.
>>>Which while it is slow medically speaking we know it is healthier than a
>>>super fast weight drop. I have not had any issues with holding my
>>>weight down and in fact have lost quite a bit more inches than weight.
>>>The facial hair is still there but at least my hair is not falling out
>>>anymore and I am trying to walk 5 miles 4-5 days a week so my energy
>>>level is great.
>>>
>>>If anyone is interested in this program just write back... It really
>>>has help me. I am going to be 40 in a year & 1/2 and made up my mind I
>>>was not going to spend the next 20 years feeling unhealthy like I spent
>>>the last 17 regardless of my disease.
>>>
>>>--
>>>Elizabeth
>>>
>>--
>>i would like to know more information on how you lost the weight. I have gained about 40 pounds in the last three years. please. any information would be appreciated. thank you.
>>i would love a response on your approach to weight lose i to have gained 50lbs and would like some advice. thank you

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In reply to: Cindi: "Re: Losing Weight"

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