PCOS-DIET Messages for March, 2003: Re: I have PCOS and I have found an answer to weight loss!

Re: I have PCOS and I have found an answer to weight loss!

From: TINA (anonymous@obgyn.net)
Wed, 5 Mar 2003 21:08:39 -0600 (CST)

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At Tue, 2 Jul 2002, anonymous@obgyn.net wrote: >
>I have a little thing to say on this subject... i am sorry, but have tried
>EVERYTHING! There is only one way to lose weight and keep it off with PCOS.
>
>Whole foods only and 5-6 smalls meals a day. By whole foods i mean, nothing
>processed and little to no flour of any kind... if you think about it.. there
>are no foods that contain flour that are not processed, so there is no
>problem. I lost a lot of weight this way and I guarantee you, it is the only
>way. We are all in the same boat and if we do not eat constantly, our
>metobolism slows and cannot process anything correctly... by taking a
>supplement that curbs hunger, we are setting ourselves up for a fall... a
>hard one. Please consider this plan. It costs nothing extra, though it is
>more expensive to eat only whole foods. But it is worth it. A few added
>things... drink 1 1/2 gallons of water per day everyday for the rest of your
>life... it is great for you. Do not cheat.. if you eat flour, that is
>tortillas, bread of any kind, pasta... see how you feel in 15 minutes...i
>guarantee you, you want to take a nap.. then try a whole foods meal and see
>how you feel... all energy. If anyone wants more info on what i do to lose,
>my advice is free and I am not selling anything... i am only trying to share
>what i have learned.
>
>God Bless,
>Deb

-- I READ YOUR EMAIL AND HAVE STRUGGLED WITH MY WEIGHT ALL OF MY LIFE! IAM 5-1 AND WEIGH 225 POUNDS AND DO FILL THAT I TEND TO BE ADDICTED TO CARBS!! EVEN GET HEADACHES AND FEEL WEEK WHEN NOT EATING ANY FOR LONG PERIODS AT A TIME. I AM VERY INTERRESTED IN HOW YOU LOSE YOUR WEIGHT AND WHAT YOUR AVERAGE DAYS MEALS CONSIST OF, THANKS FOR THE HELP, AND KEEP UP THE GOOD WORK!!

tina42972740@yahoo.com

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Reply: Robert: "Re: I have PCOS and I have found an answer to weight loss!"

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