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Re: low carb diet - have lost 50 pounds or so since november From: Kristy (anonymous@obgyn.net) Sat, 22 Feb 2003 10:05:49 -0600 (CST) Messages sorted by: [ date ][ thread ][ subject ][ author ] Next message: Anne: "Re: Does the Sureslim Diet Really Work?" Previous message: Cathy Allarie RN,C: "Re: What do you mean by Low Carb....Leslie? Jo-Nita? Anyone with Success..." Just thought I would share that I have also been told NOT to do the low-carb diet as it is not the best way to go and Weight Watchers was a good option to learn to eat healthy and you could cut down your carbs while on that diet also. Many more items of food than we realize contain carbs; I would recommend reading the Adkins diet book just for carb information. It is very helpful if you are wanting to cut back on carbs and lose weight without completely cutting them out of your diet; which is almost impossible. Personally, I'm no good at dieting; was recently diagnosed with PCOS about 3 months ago and may have endometreosis to go with it; also had NASH which could have been linked to the crazy hormone imbalances that comes with PCOS. Needless to say, I have not had time to consider dieting very much. I'm actually going to beging monday on a low carb diet. Anyway, let me know how you do. kristyandjoseph@scbclgobal.net At Mon, 13 Aug 2001, ladybug wrote: > >At Tue, 7 Aug 2001, Janis wrote: >> >>At Mon, 6 Aug 2001, Lori wrote: >>> >>>I just went to the Endo on Friday and she told me to watch what I eat >>>but do not go on a Low carbo diet. She said that when you go on low >>>carb, you are increasing your protein and that can lead to high levels >>>of fat. She suggested to me to try Weight Watchers (mostly making my >>>own food) because you lose weight gradually and it is easier to keep off >>>the weight when you lose it slower. I just thought I would share it >>>with you... >>> >>>-- >>>Lori, New York >>> >>-- >>Forget the low carb diet, get the book "Out smarting the female fat cell" >>sorry forgot the authors name, my copy is on loan to a friend. Janis >>My daughter is 16 and has PCOS, she has lost 85lbs a little over a year, she went on the High Protein Low Carb diet using Herbalife and it has really changed her life. Hope this helps, Ladybug -- thanks Next message: Anne: "Re: Does the Sureslim Diet Really Work?" Previous message: Cathy Allarie RN,C: "Re: What do you mean by Low Carb....Leslie? Jo-Nita? Anyone with Success..."

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