-VISIT OUR OTHER FORUMS- Breast Health Forum Endo@OBGYN.net Fibroid Forum Mujer (en espaņol) PCOS Forum PCOS Diet Forums PCOS Medication Forum Pregnancy & Birth Forum Vrouw en Gezondheid (nederland) Women's Health Forum Young Women's Health Forum  search:

Re: How Many carbs per day? any ideas From: Andrea (anonymous@obgyn.net) Wed, 19 Feb 2003 13:25:06 -0600 (CST) Messages sorted by: [ date ][ thread ][ subject ][ author ] Next message: Sarah: "Question re: weight loss (just diagnosed with PCOS)" Previous message: anonymous@obgyn.net: "Re: How Many carbs per day? any ideas" In reply to: anonymous@obgyn.net: "Re: How Many carbs per day? any ideas" Next in thread: anonymous@obgyn.net: "Re: How Many carbs per day? any ideas" At Wed, 19 Feb 2003, anonymous@obgyn.net wrote: > >between 100 and 150 of complex carbs should do the trick. I don't really >recomend going much lower than that. Complex carbs break down slower than >refined carbs, giving your body a chance to use it as energy rather than >storing it for fat. Think of it as time release sugar :) >Hope that helps ------------------------- What would be classed as complex carbs? things such as bread etc? i've ------------------------- been cutting all carbs out and having about 50gm a day of that.. as -- ------------------------- i've been told the more the better. just as long as i'm not having too many it will help. Next message: Sarah: "Question re: weight loss (just diagnosed with PCOS)" Previous message: anonymous@obgyn.net: "Re: How Many carbs per day? any ideas" In reply to: anonymous@obgyn.net: "Re: How Many carbs per day? any ideas" Next in thread: anonymous@obgyn.net: "Re: How Many carbs per day? any ideas"

recommended search...
OBGYN.net forums endometriosis zone Web

use when must restrict search to only the pcos diet forum...
Enter search keywords:
	Returns per screen: 10 25 50 100 250 Require all keywords:

Return to

Technical Problems: webmaster@obgyn.net Last Updated: Mon May 19 16:20:21 2008