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Re: How Many carbs per day? any ideas From: anonymous@obgyn.net Wed, 19 Feb 2003 10:32:03 EST Messages sorted by: [ date ][ thread ][ subject ][ author ] Next message: Andrea: "Re: How Many carbs per day? any ideas" Previous message: Andrea: "Re: How Many carbs per day? any ideas" Maybe in reply to: Andrea: "How Many carbs per day? any ideas" Next in thread: Andrea: "Re: How Many carbs per day? any ideas" Reply: Andrea: "Re: How Many carbs per day? any ideas" between 100 and 150 of complex carbs should do the trick. I don't really recomend going much lower than that. Complex carbs break down slower than refined carbs, giving your body a chance to use it as energy rather than storing it for fat. Think of it as time release sugar :) Hope that helps Next message: Andrea: "Re: How Many carbs per day? any ideas" Previous message: Andrea: "Re: How Many carbs per day? any ideas" Maybe in reply to: Andrea: "How Many carbs per day? any ideas" Next in thread: Andrea: "Re: How Many carbs per day? any ideas" Reply: Andrea: "Re: How Many carbs per day? any ideas"

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