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low HDL

From: anonymous@obgyn.net
Wed, 12 Feb 2003 18:58:21 EST


I just had my cholesterol retested for the first time since Nov 2001. The good news is in that period of time, most of the markers have improved - cholesterol, triglycerides, and LDL are all within the normal range (YAHOO!) but my HDL are pathetically low. Does anyone know of a dietary adjustment that is recommended for raising HDL?

Thanks- Renae




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