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Re: Need help with weight and motivation
From: Robert (anonymous@obgyn.net)
Sat, 8 Feb 2003 19:00:52 -0800 (PST)
About the exercise thing..........it is soooooooo much
easier if you get your exercise doing something fun
and with someone else. My mother and I enjoy the
tae-bo classes at the YMCA (or softball,
swimmming....). If you don't enjoy running and you
are trying to make yourself get up and run every day,
it's going to be much harder! Good luck. I wish you
all the best.
LeeAnn
--- Krista <anonymous@obgyn.net> wrote:
> Thanks LeeAnn, Clay my husband is very supportive
> and would do the
> low-carb eating but he is a type 1 diabetic so we
> have to count his
> carbs etc. You would think this would help keep me
> on track but no. It
> also sucks that he can eat all the hihg carb food
> and not gain weight
> from it. He is trying to help me get started on
> this as well, and I
> know I really need to start exercising it just seems
> so hard to start.
> Keep telling myself to start tomorrow AM and then I
> blow it, but maybe
> I'll ask Clay to go walking with me.
>
> At Fri, 7 Feb 2003, Robert wrote:
> >
> >I know what you mean.........I'm in the same boat.
> >Maybe if your husband participated in the diet with
> >you? It's always helpful to have someone along
> side
> >you. I was worried about low-carb eating because
> all
> >the foods that I like are high-carb, then I bought
> a
> >low-carb recipie book....... There are different
> >ingredients one can use and therefore can eat the
> same
> >foods! I am feeling a little more positive about
> it
> >now. Of course I still have to buy all these
> >products, so the diet is taking longer to start!
> >
> >LeeAnn
> >
> >--- Krista <anonymous@obgyn.net> wrote:
> >> Hi All,
> >>
> >> I need to loose about 80 lbs and just can't seem
> to
> >> get myself motivated
> >> for the fight. I had lost over 80 lbs a few
> years
> >> ago on optifast with
> >> a hospital based program, but after refeeding on
> a
> >> high carb diet I
> >> gained it all back. I just can't seem to gear
> >> myself up to this fight
> >> again, and my husband and I want to start trying
> to
> >> have a baby by next
> >> year. Anything information or advise anyone has
> >> would be welcome.
> >>
> >> --
> >> Krista
> >> Dover Florida
> >>
>
> --
> Krista
> Dover Florida
>
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