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Re: low-carb diet

From: Sandy (anonymous@obgyn.net)
Fri, 7 Feb 2003 10:44:33 -0600 (CST)


At Sat, 1 Feb 2003, Mark wrote: >
>Read labels. Meat, eggs, cheese, nuts and most importantly Veggies. Stay
>away from refined WHITE carb. foods like bread, potatoes,rice and pasta.
>No special foods are necessary but others can tell you websites to order
>from.
>
>Clara
>
>> Does anyone have information on where to buy low-carb food at a
>> resonable cost?
>>

There are some wonderful websites that sell low-carb foods. Type in search keyword "Low-carb recipes". I have also found that if there is a grocery store that caters to diabetes or elderly people they usually have lots of good products. Also, health-food stores have almond flours, soy flours, etc. that you need for cooking/baking.




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