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Re: Low glycemic Index DietingFrom: anonymous (anonymous@obgyn.net)Fri, 24 Jan 2003 00:12:39 -0600 (CST)
At Fri, 16 Feb 2001, anonymous wrote: > >Hi there. I am new to this board. I have been trying to diet using the >Atkins diet but have found it difficult to follow. It makes my >hypoglycemia act up and I am hungry all the time. I only managed to >follow it for 12 days and lost only 5 pounds of what I assume was >probably water weight. Has anyone tried to lose weight simply by eating >low GI carbs (rather than counting all carbohydrate grams)? Were you >successful? How did you monitor the amounts of carbs you were eating?
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