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Re: Anyone treating PCOS just with diet and excercise?

From: Jenn (anonymous@obgyn.net)
Sat, 04 Jan 2003 09:07:02 -0500

Hi! This is to whoever wrote the post below. Sorry I don't know your name: Do you think you could explain what you meant when you said " i STARTED BECOMING BETER AFTER STUFFING MYSELF REGULARY WITH WHOLE FOOD, LOW FAT CARBS" I don't even know what WHOLE foods mean? And what is a low-fat Carb? Are there many carbs? Any help would be appreciated. Thanks! 

--
Jennifer


-----Original Message-----
From: anonymous@obgyn.net [mailto:anonymous@obgyn.net On Behalf Of Eme
Sent: Saturday, January 04, 2003 3:39 AM
To: Multiple recipients of list PCOS-DIET
Subject: Re: Anyone treating PCOS just with diet and excercise?


WHO ON EARTH SAID THAT PEOPLE WITH INSULIN RESISTANCE SHOULD EAT A HIGH
PROTEIN DIET, THE BEST WAY TO REDUCE INSULIN RESISTANCE IS TO ADOPT A
LOW FAT VEGAN DIET AND EXCERCISE, i MEAN IF IT CURES A DIABETIC IN 3
WEEKS, AMAGINE WHAT IT WOULD DO FOR MILD INSULIN RESISTANCE IT ALSO
REDUCED ESTROGEN LEVELS IN THE BLOOD!!, i'D ADVISE U GO TO PCRM.ORG, DO
A KIDNEY AND LIVER CLEANSE BY HULDA CLARK GET OFF THAT POISON THE DOCTER
IS FEEDING YOUR CHILD AND ON SOME NATURAL PROGESTERONE CREAM i HAD pco
AFTER GLANDULAR FEVER AND i STARTED BECOMING BETER AFTER STUFFING MYSELF
REGULARY WITH WHOLE FOOD, LOW FAT CARBS IT BALANCED THE HORMONES AS WELL
AND GETS RID OFF EXCESS FAT.  LOW CARBS DIETS ARE IF U WANT TO LOOSE
WEIGHT(MUSCLE WHICH IS verybad!!) hIGH CARB DIETS ARE IF YOU WANT TO
LOSE FAT and retain a lean body mass.  also avoid fluride and soya
producds,it causes hypothyrodism which is the leading cause of insulin
resistance



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