PCOS-DIET Messages for January, 2003: Re: Anyone treating PCOS just with diet and excercise?

Re: Anyone treating PCOS just with diet and excercise?

From: Eme (anonymous@obgyn.net)
Sat, 4 Jan 2003 02:37:09 -0600 (CST)

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WHO ON EARTH SAID THAT PEOPLE WITH INSULIN RESISTANCE SHOULD EAT A HIGH PROTEIN DIET, THE BEST WAY TO REDUCE INSULIN RESISTANCE IS TO ADOPT A LOW FAT VEGAN DIET AND EXCERCISE, i MEAN IF IT CURES A DIABETIC IN 3 WEEKS, AMAGINE WHAT IT WOULD DO FOR MILD INSULIN RESISTANCE IT ALSO REDUCED ESTROGEN LEVELS IN THE BLOOD!!, i'D ADVISE U GO TO PCRM.ORG, DO A KIDNEY AND LIVER CLEANSE BY HULDA CLARK GET OFF THAT POISON THE DOCTER IS FEEDING YOUR CHILD AND ON SOME NATURAL PROGESTERONE CREAM i HAD pco AFTER GLANDULAR FEVER AND i STARTED BECOMING BETER AFTER STUFFING MYSELF REGULARY WITH WHOLE FOOD, LOW FAT CARBS IT BALANCED THE HORMONES AS WELL AND GETS RID OFF EXCESS FAT. LOW CARBS DIETS ARE IF U WANT TO LOOSE WEIGHT(MUSCLE WHICH IS verybad!!) hIGH CARB DIETS ARE IF YOU WANT TO LOSE FAT and retain a lean body mass. also avoid fluride and soya producds,it causes hypothyrodism which is the leading cause of insulin resistance

At Sun, 29 Sep 2002, mary wrote: >
>I just read the PCOS Diet Book by Colette Harris and it seemed to really
>make sense to me. My 18 year old daughter has mild PCOS, but does has
>the problems with acne, insulin resistance and high cholesterol. She
>tried both metformin and Glucophage XR but had the typical side effects.
>When leaving for college her doctor said she could have a 6 week break
>from the meds. Has anyone had success with just the daily excercise and
>the low carb eating plan? She does go to a reproductive endocrinologist
>and a nutritionist. Advice is needed because I am her support person.
>Thanks, Mary

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