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Re: daily sugar consumption

From: Pat (anonymous@obgyn.net)
Wed, 18 Dec 2002 09:29:48 -0600 (CST)


IMHO: NONE ! You really can't avoid it, but it is not considered essential for minimal nutrition. There is plenty of natural sugar in fruit. Anything added isn't so great for us.

--
Pat Sonnenstuhl, ARNP, CNM, MS
Nutrition Specialist
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IR, Diabetes and PCOS Relationships
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>>Does anyone have any advice on how much sugar consumption (grams) is >>safe for us on a daily basis?




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