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Re: How many carbs per meal?....anyone

From: Donna (anonymous@obgyn.net)
Thu, 12 Dec 2002 07:39:12 -0700

Jammi:

You wrote:

> --
> hello i am a mother of a 10 year old daughter that has been mis diagnoised with adhd disorder than hypoglacemia and has been on rilalin for almost 4 years and a another called respidal for 4 years too. her eyes are sensivitive to light
> and her moood swings are out rageous towards louds noises we are now weining her off the drugs how would i know for sure this is what is wrong with my daughter what are some other symtoms thank you jammi pulley

I just got diagnosed diabetic and the nutritionist said the guideline for diabetics is between 150 to 200 grams of carbs per day, or 45 to 60 per meal and 15 for a snack. If you're eating 3 meals a day with no snacks you could do up to 60 per meal, with 3 meals and 2 snacks it's 45 per meal and 15 per snack.

You may want to get a book called "Carbohydrate Addict Kids" by Drs. Richard and Rachel Heller. It talks about how food can affect children's moods and behavior. You may also want to see if your daughter has food allergies; they can also cause symptoms similar to ADHD. Also the books "Potatoes not Prozac" has some good information in it; and "The Schwarzbein Principal" by Dr. Dianan Schwarzbein.

Best wishes,

Donna in Utah

>

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