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Re: How many carbs per meal?....anyoneFrom: jammie (anonymous@obgyn.net)Thu, 12 Dec 2002 07:42:25 -0600 (CST)
At Thu, 31 Jan 2002, Barbra wrote: > >At Wed, 30 Jan 2002, liz wrote: >> >>At Wed, 30 Jan 2002, Panacea wrote: > >>isnt all of those what are involved in a hypo attack? i add to that list >>the nausea too, and mood swings >>> >ARE WE HAVING HYPO ATTACKS?IS THIS IR LIKE HYPOGLACEMIA? >oH,YES TO THE NAUSEA AND MOOD SWINGS....ALSO,AFFECTED BY FOODS. >I can get so nauseated,but then I eat something bland,and have some >lemon water,or else some ginger tea and I do feel better.The ginger >tea,though,can bring on more perspiration,but I suppose that is a good >sign that it is ridding of toxins and water.If I have the ginger tea >during the day,,I won't have a night sweat.I get hypo sometimes during >my sleep,,,I am so hot,without perspiring anywhere accept my tummy and >chest and back.Then come the wonderful heart palps too.I attribute that >to possibly my blood sugars being too low when I am asleep.ANY >SUGGESTIONS? >>>>Do you women drink any fruit juices/and if so,may I ask,how much? >>> >>>I used to drink nothing but fruit juices. Orange, grape, cran-grape, >>>lemonade, pineapple... but now I am sticking to just the diet juices >>>w/splenda. I don't limit my intake of that or I feel very deprived, >>>since I was a juice-a-holic before finding out I was IR. Maybe 3 >>>glasses a day but not every day. >> >>not often, but i drink huge amounts of tea, regular & decalf, but with a >>fair bit of milk, i am now trying to get off milk and just use splenda, >>but it isnt really fulfilling that way. >>> >>>>Last but not least....How many experience irritable bowel syndrome? >>> >>>I have to confess to that >> >>i was so afraid something was wrong with me, and was so glad to learn >>that IBS is fairly common to this condition. its aweful >>> >Yes,it certainly gives us another issue to deal with.I have alternating >bowel problems during the course of ONE DAY...from a normal stool,to >ribbons,then constipated,,,all in the course of a day and is also >driving me nuts. >I was worse before the protein diet...I constantly had like a dumping >syndrome. >IBS can also be so embaressing at times.Before I venture out anywhere,I >am always making certain that I know where the closest washroom is. > >>>>Do you tend to get the runs while on high protein diets? >>> >>>No, mostly I get them when eating high carb diets like a lot of grains, >>>cereals, milk, ice cream, pizza, etc. My husband does get the runs >>>w/too much protein however, he does better w/high carb. >>> >>>>Any dizzyness,totally unrelated to anything,or to certain lights or >>>>foods,or upon standing up?I would assume the latter being low blood >>>>pressure. >>> >>>Just on standing up..? I get dizzy for whatever reason just whenever, >>>not just on standing up :) I prefer low lighting, and I have sensitivity >>>to loud and/or obnoxious noises like squeaks of plastic containers, pen >>>clicks, etc. That however supposedly relates to the hyperthyroidism. >> >>yes, i allways seem to be dizzy. and i really have a noise intolerance! >>i really can no longer handle trying to have a conversation with the tv >>or radieo in the background, and when watching tv can go into an almost >>rage when the commercials come on so loud. i also prefer alternate >>lighting, i never turn on the overhead lights, but fill the house with >>lamps, and turn them all on. >>> >Yep again..lights,noises,,,I get into a rage too,my husband has surround >sound here and I want to break the darned thing.I seem to prefer low >candelight,and absolutely stray away from the flourescent lighting,as >then I really get dizzy. >Also,my blood pressure is low,so does not help either. >I have sky lights in my home and now I wish I had not got them when we >built this house..lol...as they also make me dizzy. >I am hypersensitive to noise,lights,loud talking.I feel the best when I >am up alone in my loft with my parrot ,lights off,candles burning and >QUIET!,,ACCEPT,that Chico of mine(african grey parrot),can talk up a >storm,and then even he has to go to his room...lol!Luckliy,he isn't a >squeaky parrot..he just talks and actually he relaxes me. > >>>>I do drink coffee,which I was told was a no no with this condition,but >>>>it actually does not affect me at all in terms of any symptoms. >>> >>>Well what happens w/me with coffee is that I don't feel it for about an >>>hour, then I get really hungry. >>> >>>>Strange as it may sound..wakes me up,and puts me to sleep without any >>>>irritability. >>> >>>Actually if you go to the national sleep foundation website it says that >>>coffee is best drunk right before going to sleep, in which case you need >>>less sleep to feel refreshed because as the caffiene sinks in it will >>>wake you up earlier. >>> >>>i find it very interesting to see the similarities we all seem to have. i dont feel so alone. liz >>>-- > >I feel the same Liz...not alone anymore.I didn't realize how many women >suffer with this.Our lives are not easy.Takes alot of work. > >Oh,and another question?????---DO ANY OF YOU JUST GET PLAIN >EXHAUSTED,WHERE YOU JUST CANNOT MAKE IT ANOTHER STEP?I cannot find a >pattern to this one. >I am fine for a while,then I just crash,,,not tired or sleepy,,just so >fatigued and as if I had ran a marathon. > >Take care all,and let me know how you are all doing. > >Hugs,Barbra >>>Panacea >>> >-- >Sincerely, >Barbra Camara >
-- hello i am a mother of a 10 year old daughter that has been mis diagnoised with adhd disorder than hypoglacemia and has been on rilalin for almost 4 years and a another called respidal for 4 years too. her eyes are sensivitive to light and her moood swings are out rageous towards louds noises we are now weining her off the drugs how would i know for sure this is what is wrong with my daughter what are some other symtoms thank you jammi pulley
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