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Re: PCOS-DIET digest 232From: the (anonymous@obgyn.net)Tue, 10 Dec 2002 10:22:01 -0500
the only diet that i know of thet seems to work and produce fast and safe efficient long term results are the low carb diets i lost 28 lbs in amonth... however it was very difficult the first 2 weeks just the adjustment of no sugar and no breads and a minimal of carbs .. ( i was a carb addict) :) but if you stick to it . it seems to work really well . all the people that have stuck to iy that i have talked to have lost weight as well as 4 out of 5 of us menstruated so good luck and i hope it help... if you ... if you know of any other additional thing . let us now. any encouragement is good encouragement !!! keep up the good work ladys!!!!
>----- Original Message -----
> Dear sir/madam
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