PCOS-DIET Messages for November, 2002: Re: wholegrain bread

Re: wholegrain bread

From: Beatriz (anonymous@obgyn.net)
Fri, 22 Nov 2002 17:35:06 -0600 (CST)

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At Thu, 21 Nov 2002, anonymous@obgyn.net wrote: >
>In a message dated 11/21/2002 12:57:09 PM US Eastern Standard Time,
>anonymous@medispecialty.com writes:
>
>> As for making breads, if you're serious, look into getting a Kitchenaid
>> stand mixer. For kneading dough it's absolutely amazing,
>
>Oh I'm so embarrassed. You guys should all laugh hysterically at me and how
>pathetic I can be. I already have that very mixer. :) I agree it is the
>very best for kneading dough (my own mom makes her own bread that way). I
>just don't like making bread that way - requires too much attention and
>thought. You know, you have to put it in the pan, let it rise, punch it
>down, let it rise again. . . where if I use a bread machine I throw the
>ingredients in and a few hours later remove a loaf of bread. Maybe that's a
>sign of how ridiculous my life can be - I need to be able to fix and forget.
>But thanks for the suggestion LOL
>
>I was hunting for a food coop and happened to find a very nice one right here
>close to home - operated out of a vegetarian health food store. I'm going to
>stop in there next week and see what they have in bread. I was hoping to
>find something a little more conveniently available than from the health food
>store, but I guess beggars can't be choosers, right?
>
>Renae

-- Swetty any bread you buy is going to have a gacilion carbs, just use it in small amounts like I do 1 slice every 4 days, or some times I rather have more vegetables ( also have carbs or beans carbs and protein) you have to make your choices.( there is days I will have grapefruit juice ) and no more than once a day.

good luck.

Bea

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