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Re: Weight :-( To Faith)

From: Sally (anonymous@obgyn.net)
Wed, 20 Nov 2002 07:26:08 -0600 (CST)


Hi Faith,

tbanks for your commnts. They really help.

Sorry got your name wrong in my previous post.

I would be really interested in what the book says. I worry about eating so little - in terms of nutrition and decreasing metabolic rate. But really I gain weight when I eat more. Am too scared to gain more. It is hard enough just to maintain.

Thanks again.

--
Sally

At Tue, 19 Nov 2002, anonymous@obgyn.net wrote: > >Sally, > >I loved your post. Weird, I know. I remember being exactly where you are, >and I wish I would have had someplace to go when I was there . . . because >instead of dealing with it like you are, I gained the 50 lbs I had lost plus >10 more. Now how's that - did that cheer you up? My first comment though is >a great big hurrah! just for you. Despite the frustration, you have at least >maintained for 7 months now - that's quite something, ain't it (no English >teachers hanging out around here are there?). > >What about going through this holiday season JUST focusing on maintaining, >and then giving it another whirl in the new year? Maybe a break is just what >your body needs. I'm almost surprised that a diet dr. gave you the advice he >did. There's such a point where you're not even taking in enough to sustain >your daily metabolism and so it slows down for preservation. Also, much of >what he recommended was exactly counter to what I have been reading in the >book, The PCOS Diet Book, by Colette Harris. You can email me at >faithgenerations@aol.com if you want more info on that. Other than that, >hang in there, I know you want those last 40 lbs off, I suspect it will >happen in time - but for now, just know that you are doing fantabulously! >(Yeah, I know, English teachers would like that one too . . . ) > >Renae




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