Re: Diet search
From: Amelie (anonymous@obgyn.net)
Wed, 30 Oct 2002 18:33:07 -0600 (CST)
can you give me a sample menu plan for no carbs? I have already cut out
simple sugars, and will only eat really complex carbs, like brown rice
and walnuts and mix my fruits with slices of cheese to slow down
absorption, but I'd be interested in what "no carbs" would look like.
What do you eat for breakfast, lunch, dinner, snacks...
how do you prepare your meats or veggies?
Thanks!!!
And congrats on the pregnancy, best wishes and warm thoughts sent your
way,
~Amelie
At Tue, 29 Oct 2002, the wrote:
>
>the easiest low carb diet is a no carb diet... i have lost 57lbs i dont even
>need metformin any more
>i eat no carbs or sugars after the 2 weeks it wont be hard just take one day
>at a time and before you know it 2 months and 50lbs lighter amazing.....
>i am also pregnant for the first time !!!
>try it it works...................NO CARBS
>
>>>----- Original Message -----
>From: "rikki" <anonymous@obgyn.net>
>To: "Multiple recipients of list PCOS-DIET"
><pcos-diet@mail.medispecialty.com>
>Sent: Sunday, October 27, 2002 11:05 PM
>Subject: Diet search
>
>> I have been on metformin for PCOS for 5 months now with no results in
>> weight loss or ovulation. I am looking for a low-carb diet that can
>> help the medication be more effective. I have heard good things about
>> sugarbusters, but it seems too flexible and easy to cheat. Does anyone
>> know of anything out there that really works?
>>
>> --
>> Rikki
>>
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